Nutritional Therapy
Nutritional Therapy is the application of nutrition science in the promotion of health. Nutritional therapy practitioners use a wide range of tools to assess and identify potential nutritional imbalances. To achieve optimal health we will work together to identify a customized plan that will give your body what it needs as well as remove that which no longer serves you. -Your personalized program will improve how you feel and function, radically improving your health and happiness.
Why use Nutritional Therapy?
• To educate yourself about healthy eating
• To improve chronic digestive and health conditions
• Attain support to manage weight.
• To enhance your health and wellbeing.
Are you tired of one-size-fits-all approaches to dieting? Feeling drained and burned out with your relationship to food? Overwhelmed by the stressors of life’s challenges? Burdened with nagging cravings? Want to feel great in your body?
A holistic approach to health and wellness is attained by looking at the many facets of your life. To achieve optimal health we will work together to identify a customized plan that will give your body what it needs as well as remove that which no longer serves you.
A properly prepared, nutrient-dense diet will give you an amazing improvement in how you feel and function.
Reach your health goals in areas such as optimal weight, increasing sleep, and optimizing energy. You’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance, and health.
We will work together to design a personalized dietary and lifestyle protocol that addresses your health concerns and moves you toward your goals.
Pricing
Comprehensive Nutrition Consultation - $150 -a 90-minute interview Before our Initial Consultation, you will complete an intake form and a 3-day food journal. We address your health concerns, medical/family history, current medications, detailed symptom information analysis, assessment results, and food journal findings.
Follow-Up Sessions - $75 -We will review your progress, conduct any reassessments as needed, adjust your dietary plan if needed, and update your personalized plan.
Package ｜ Initial Consult and 5 Support Sessions ｜$475
Complementary Health Evaluation